Tomato

Tomato Soap Skin Benefits

Tomatoes can be very effective when it comes to both light and heavy acne and also scars left by pimples. 

Sun exposure is a risk factor for nonmelanoma skin cancers, which include basal cell carcinoma and squamous cell carcinoma.

Tomatoes contain lycopeneTrusted Source, a carotenoid found in different types of fruits. This naturally occurring compound gives tomatoes their red color.

According to researchers, lycopene also has a powerful anticancer effect, though studiesTrusted Source have revolved around dietary lycopene.

Exfoliation is the removal of dead skin cells to improve the health and appearance of facial skin.  Promoters of natural healing suggest that the pectin and flavonoids in tomatoes have cleansing and antioxidant ingredients that can complement skin texture, as indicated in a 2011 study of herbal exfoliants.

A 2006 studyTrusted Source published in the journal Photochemical and Photobiological Sciences concluded that consuming lycopene-rich plants — such as tomatoes — could contribute to lifelong protection against harmful ultraviolet (UV) radiation.

 

Olive oil does have some reported benefits to the skin. According to the International Olive Council, olive oil has many vitamins, including A, D, and K, as well as vitamin E.

Olive oil is also an antioxidant, so it might help prevent or reverse damage from cancer-causing ultraviolet radiation. It has a very high concentration of an ingredient called squalene as compared to the other types of fats and oils that humans normally eat. The squalene is what gives olive oil the extra antioxidant boost.

If you’re prone to acne, using a soap made with olive oil may helpTrusted Source decrease your acne by killing off the bacteria that causes the acne. Olive oil is also known to moisturize and hydrate your skin.

 

Coconut oil is made up of close to 50% Laurie acid, a decongestant, and anti-parasitic fatty acid; this oil is especially well absorbed by the skin and hair. It has cleansing and purifying properties.